Heal My Body Workbook

Table of Contents
Do this first!

How to use this book

Day 1: My future is bright

Day 2: I lessen my fear

Day 3: I already know how to succeed

Day 4: My unwanted behavior is not my truth

Day 5: The best physical vision of myself

Day 6: Love is the answer to every problem

Day 7: The experience of peace

Day 8: The song of my heart

Day 9: Deciding what I want

Day 10: My scrapbook of my highest vision of myself

Write it, say it, see it