The SUGAR-FREE MIRACLE Diet Handbook

Table of Contents
Love is the answer
Is this you?
This could be you
The 3 strategies that will save you
The low-fat lie
Know your fats
Why fat is your friend
It’s the sugar, stupid!
5 powerful strategies to manage your chemistry
Make a decision to try living sugar-free
Now get started
Get lean with Red-Yellow-Green
The Sugar-Free Miracle™ Diet
Meal planning ideas
Snack ideas
Eating out
Just live one good day
10 incredibly easy success tips
What about artificial sweeteners
Shopping list
Questions and answers
Your support lifeline
Become an affiliate
Be a weight loss star